As a proud ambassador of KOBOX I'm very pleased to announce a new option to their work out schedule.
For anyone not wanting to be tied to a gym membership this is for you. For anyone fed-up with not being able to access their workout station due to overcrowding, this is for you.
At KOBOX 13 you have all the space and time to train how and when you like. It's festooned with all the trimmings you'd expect from a KOBOX gym. There's state-of-the-art equipment as well as a full size boxing ring as its centrepiece.
The concept is brilliant. I'm not claiming it's solely original or exclusive to KOBOX, you'll find others like Barry's offer a similar format. But Barry's have a PT that offers a pre-programmed schedule to around 40 people. KOBOX has more flexibility, you can work out at your leisure or have the KOBOX team organise your station before your arrival.
I had the option of having a programme put together for me by either Toby or Shane the trainers, targeted towards my body goals. It's a unique and holistic approach to working out.
This is the response I got from KOBOX when I booked a 13 Class.
Hope you are good? I see you’re booked in with a few space for a session with us tomorrow. If you need help planning what you want to do when you’re here then please let us know. We’d be happy to prepare a training plan that will make sure that you get the best out of your visit. Just let us know what you want, maybe you want to sweat, maybe you want to lift, maybe there is a specific body part you want to work on, or a sport you are training for. Let us know and we’ll have it ready when you arrive.
If you want to come and just use the space yourself that’s also cool."
What I loved was the freedom it gave me. I felt like I owned the place. Very few people, easy access to all the equipment. It allowed me to focus on what I came to achieve. It's a perfect way to train if you're working out infrequently, maybe you're not in the City that often. Perhaps you just enjoy the freedom of space and don't want to hang around waiting for your station to free up.
It's located on the first floor of KOBOX's new flagship Chelsea studio - 107 King's Road, SW3 4PA