Trying to stay fit and healthy over the winter months is something I've struggled with all of my life, along with pretty much every other 'normal' non #FitFam Londoner! Winter is party season, it's cold outside and it's just so easy to make excuses not to keep up with your fitness regime that we all had nailed in the summer. Well this year is different, I've booked myself up for a winter full of KOBOX classes as well as a monthly membership to British Military Fitness, which is outdoor high-intensity training plus I've still got my monthly membership to Virgin Active in Clapham Old Town. Yes I'm all or nothing when it comes to fitness and wellbeing! Wish me luck.
Booking all of these fitness classes is actually quite financially painful but doing it this way ensures that I'll make the most of them and keep my fitness goals up all through the cold months. To help me with my #gains I've invested in some new pre, during and post workout supplements from Lean Active. Lean are a brand that I found on Instagram, which seems to be the only way that I find new interesting products recently. I was initially drawn in by their flavours including a Cherry Cola pre-workout, my favourite fizzy drink of all time! However when digging into their products themselves they are more them just fantastic flavours. For my first order, I opted for the cherry cola pre-workout, the pineapple crush BCAA hydrate and the strawberry milkshake whey protein.
Lean Active Cherry Cola Pre-Workout
Lean Active Lifted Focus is a pre workout powder that contains scientifically proven ingredients at optimum dosage levels and is able to provide an intense yet smooth energy boost capable of changing the way you work out.
- Increases physical performance during high intensity exercise.
- Helps to improve concentration and alertness for intense workouts.
- Supports normal mental performance.
- Stim Boost Pre Workout Drink - 200mg Caffeine per serving, plus 3,000mg Creatine per serving
Lean Active Pineapple Crush BCAA Hydrate
A truly refreshing BCAA powder blend designed to enhance endurance, performance and recovery.
- Intra-workout formula provides 5g of BCAAs per serving.
- Branched Chain Amino Acids also contains glutamine, coconut water and electrolytes.
- Supports immune function during intense sport and exercise.
Lean Active Strawberry Milkshake Whey Protein
High protein recovery drink for increased muscle growth and formulated with high quality ultra-pure whey protein isolate.
- Whey protein powder growth and recovery formula in three flavours - Chocolate Orange, Strawberry Milkshake & Vanilla Cream.
- High protein - 24g protein per serving.
- Low sugar - 0.8g per serving.